Tips on Surviving Your First Week at Your New Job

Being the new person at work can be an intense and intimidating experience. Regardless of if your first week at your new job is your first job, or you’ve been in the industry for a while; that first week is entirely new territory, and you’re going to feel overwhelmed.

When you first start a new position, not only do you have to learn about the job, but you have to learn about office politics, too. Are there any rules? Do you need to unload the dishwasher in the kitchen or find out where to make coffee?


You are going to get bombarded with information in your first few days, and you might feel the pressure to be perfect so that you make a good impression. However, it’s essential that you go easy on yourself. Here are a few tips to help you through without driving yourself crazy.

Ask More Than Once if Needed

No one in your office is going to expect you to remember or know everything straight away. Your first week at your new job is going to be full of so much training and introductions, that you can only expect to take in so much. There’s no way to stay on top of it all.

If you aren’t quite sure of something, or you don’t understand, ask for help. If you need to ask more than once, it’s nothing to stress over. You are human, not a robot. Sure, you might feel embarrassed to admit that you’re not an all-knowing species of the earth, but curiosity and questions show that you want to learn. It can also help you score brownie points with the team.

Don’t Worry if You Have No Friends

Everyone loves sitcoms and dramas that are based on the workplace, but they happen to leave unrealistic expectations. You’re not going to be instant friends with your co-workers; that takes time. While the office can be an excellent place for you to meet people, don’t come down on yourself if you finish the week without an invitation to drinks after work. Friendships come with time, and once you feel more at home, you are going to feel more comfortable making them.

Under most circumstances, people take approximately two or three months to feel like they can be their true selves while at work, so having no breakthroughs on the friend front is expected. You might eat alone for the first few times, but it won’t last.

Nail Your Paperwork

When you first start a job, you get faced with loads of paperwork. So, when you step into the office, you need to be prepared. Make sure that you bring your bank account details and all other required information that your payroll department is going to need to start processing your deposits. Additionally, keep in mind that your company probably has lots of papers for you to sign regarding policies and things of that nature.

Look After Yourself

Everyone wants to impress their boss when they start a new job; you’re not the only one. It’s essential that you remember that doesn’t mean chaining yourself to your desk to show you are committed. No one is expecting you to work through your lunch or breaks. Make sure that you take the time to refuel with food and stretch your legs. You are going to be more productive when you’ve eaten and are adequately rested.

Everyone has their opinions on how the first week at a new job needs to go. While the above tips are there to give you a guide, it’s also important to listen to your instincts—not all jobs are the same. Spend your time asking questions to get a better understanding of how things are run, and try getting some tips from other employees who have been there for a while. You never know just how useful the information can be.

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Tips on Surviving Your First Week at Your New Job

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